The right food at the right times of day are important in helping not only children but also adults perform mentally. This is especially relevant during periods of taking exams:
Everybody knows you should eat breakfast the day of a big test. High-carb, high-fiber, slow-digesting foods like oatmeal are best, research shows. But what you eat a week in advance matters, too. When 16 college students were tested on attention and thinking speed, then fed a five-day high-fat, low-carb diet heavy on meat, eggs, cheese and cream and tested again, their performance declined.
However, this should not exclude the occasional pizza or takeaway which can have a highly beneficial mental affect on a child who may need to let of steam and relax avery now and then during extended periods of revision.
Source: Eric Marker for TIME Magazine 2014
CUBiC Magazine is printed on 100% FSC certified paper (Forest Stewardship Council) – ideal for curious kids in the 8 to 12 age range.
We don’t dumb anything down, instead we try to elevate a child’s thinking with stunning images, great articles, quizzes, puzzles and more.
A curious, engaged child will develop their own thoughts and ideas, without being ‘told’ what to think, or how to solve problems.
CUBiC Magazine is A5, 48 pages and not only printed on FSC paper (Forest Stewardship Council), but also delivered in a recyclable plastic envelope.
It’s not glossy or riddled with cartoon characters.
We’re so proud of CUBiC Magazine that we suggest to keep each issue after reading because it is not a throw-away item (despite being recyclable).
We don’t shy away from dealing with important issues such as mental health in sports and protecting your ears when you listen to music.
With our hugely combined experience of writing courses and delivering them worldwide, we know what works. The founders Neil and Kim have children of their own who help contribute ideas us what they’d like to see in a magazine.
Why A5? So it fits into your child’s backpack or bedside draw.
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