Run! Have you ever noticed that running on dry sand is more difficult than on smooth wet sand pictured to the right. Why is that?
Issue 14 of CUBiC Magazine (for Curious Kids) is all about Exercise, including what happens to your heart, lungs and muscles when you play sports or simple do some stretching.
We look at a number of different types of exercise and sports, including the mental health benefits.
We also delve deeper into tendons, blood flow, oxygen supply and nutrition, all of which contribute toward good exercise and a healthy body.
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